"Week 1: Recovering a Sense of Safety"
This week brings a chapter of reading, as well as introduces us to new tasks we will do on a daily and weekly basis. And it introduces the "Creative Affirmations."
This week brings a chapter of reading, as well as introduces us to new tasks we will do on a daily and weekly basis. And it introduces the "Creative Affirmations."
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Los Angeles
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Re: w1: Comments on the chapter
Sun, February 1, 2004 - 1:04 PMI am working on creating a safe place for me to do the morning pages as well as a place to keep them. I have, due to certain circumstances, had a very difficult time with journaling. I have created a space online where I can do the morning pages without others having access to them. This makes me feel safer and more motivated to do the tasks... knowing I have a place to myself.
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Re: w1: Comments on the chapter
Mon, February 2, 2004 - 10:00 AMKey words for me are:
Safety
Security
Encouragement
Support
Nurturing
The fear of not having these is actually keeping me from having them! I have to learn to trust that I can provide these for myself so I can truly feel their full impact. A tall order I would say! (Though not impossible!)
